Dance Physiotherapy

Physiotherapy for dance injuries

Dance injuries can be both upsetting and stressful, but we’re here to help you return to the stage with confidence.

At Core Movement NQ, we specialize in preventing and treating dance-related injuries. Our approach includes educating you about your body and empowering you to manage the physical demands of dancing effectively.

Core Movement NQ can help beginner, intermediate, and professional dancers achieve their goals and offer the following services;

Injury Prevention Screening: We will perform a dance assessment to determine foot control, turnout, hip strength, posture, core control, flexibility, and dance specific techniques.

Pre Pointe Assessments: Establish readiness for pointe work. We assess foot and ankle strength, flexibility, turnout range and more. We can ensure you are prepared and work on technique.

Performance Enhancement: We will analyse your technique to ensure you train at a high level and consistently improve your performance. Improve without the risk of strain or injury.

Dance Injury Treatment: Our trained dance physiotherapists can assist with the injury and overuse of the foot, ankle, lower leg, lower back, and hip regions of the body.